You’ll walk out of this class feeling taller, lighter & lengthened from head to toe. Expect to move and mobilise your body in all planes of motion, we’ll focus on training the core, increasing range of motion, correcting imbalances, and supporting injuries. With emphasis on stretching and lengthening. This is a technique masterclass and suitable for all levels.

A satisfyingly focused session with an emphasis on tightening, sculpting and lifting in all the right places! We’ll use Pilates techniques to help you find your ass, arms, and abs and get them working. Expect to burn!

Everything you need from a workout packed into one amazing class…. sculpt, tone & strengthen every inch of your body in this power-punch of a class. We combine the muscle lengthening, core strengthening and fluid transitions that you love about Pilates with just the right amount of intensity to challenge and push you to your limits. Be prepared to work hard, see results, and leave feeling empowered to do more of what you love in life.

Yep, you guessed it! This class will get your heart rate pumping and your endorphins jumping! Using our reformers, jump boards, boxes and plenty of other props, you’ll get a high-intensity full body workout that will leave you feeling ready to take on the world. Expect to jump, plank, pulse, curl, sweat, shake, smile & repeat. It’s tough, but worth every second!

Stretch, relax, and release the tensions of daily life. This class is designed to release tight muscles and fascia in your body, increase flexibility and mobility and restore balance. Through a series of soothing stretches and mobility exercises using the Reformer, you'll unwind both physically and mentally, allowing yourself to de-stress and find inner peace.

Mix it up! These classes blend our signature styles—Align, Triple A, Energize & Empower—so you can experience a variety of workouts in one class, at a time that suits you best. Each class will either be a mix of all styles or focus on one, chosen at random, keeping every session fresh and exciting!

Elevate your Pilates practice with Tower + Chair equipment classes. This versatile equipment enhances strength, flexibility, and core stability while improving posture and body awareness. You can safely challenge yourself whilst enjoying a low-impact workout, full body workout that leaves you feeling revitalised and accomplished. If you love the Reformer, you'll love the unique physical and mental challenges of Tower + Chair!